Hello there!)
We are glad to see you Bariatria.am On our website you will find everything that will help you get the information you need.՝
1. causes of excess weight,
2․ consequences ,
3. about proper nutrition,
4. Will you calculate your body mass index,
5. You will also be able to take advantage of an online consultation, receive professional support, and follow a path that will help you get rid of excess weight quickly and healthily.
This is what will help you get rid of excess weight quickly.
The operations are performed by Dr. Vahram Khachatryan, an experienced specialist in general, bariatric and plastic surgery. His experience and specialized approach help many people to restore their health and improve their quality of life.
Obesity is a chronic disease characterized by excessive accumulation of adipose tissue and energy imbalance. :
Diagnosis: Assessed by Body mass Index (BMI). 25-29.9 is overweight, and ≥ 30 is obese. :
Risks. Without treatment, it leads to type 2 diabetes, cardiovascular diseases, high blood pressure, and mental health problems.:
Causes: A combination of genetic, hormonal, and lifestyle factors:
Treatment: A comprehensive approach is required: diet correction, physical activity and, if necessary, medical or bariatric surgery:
This is not just an aesthetic problem, but a serious threat to health that requires professional treatment.:
Required field
Required field
Obesity is a complex and chronic disease characterized by excessive accumulation of body fat. This is a global health issue that has serious implications for both physical and mental well-being. Several factors contribute to the development of obesity, including genetic, environmental, and behavioral factors.:
The therapeutic diet for a bariatric patient is mainly adapted to lose weight, reduce the size of the stomach and maximize the absorption of nutrients. Here are the stages of a medically accepted diet after bariatric surgery:
1. Liquid phase (0-3 days)
• Only transparent liquids: water, sugar-free compotes, non-carbonated broths.
• Avoid sugary, carbonated, and caffeinated beverages.
2. Liquid nutrition phase (3-14 days)
• Liquids rich in carbohydrates and proteins: sugar-free smoothies, protein drinks, yoghurts, sugar-free puddings.
• Ingestion in small portions, often.
3. The soft nutrition phase (2-6 weeks)
• Soft and easily digestible food crushed in a blender: boiled vegetables, fish, turkey, dishes similar to mashed potatoes.
• Protein is the main one: 60-80 grams per day.
4. Regular but limited meals (after 6 weeks)
• Return to regular meals, but in small portions.
Avoid fatty, high-calorie, sugary, and heavy foods.
• Be careful when taking dietary supplements (B12, iron, calcium, vitamin D, etc.).
